# Event Details

- **Event Name**: Yoga Nidra + Sound Relaxation | Friday, 20th February 2026 at 6.15 pm | San Gwann
- **Event Start and End Date**: Fri, 20 Feb, 2026 at 06:15 pm – Fri, 20 Feb, 2026 at 07:30 pm
- **Event Description**: Join me for a transformative evening of deep relaxation and rejuvenation in a restful space. Experience the profound benefits of Yoga Nidra paired with the harmonious vibrations of sound meditation. This event is designed to help you release stress, cultivate an inner sense of peace, and connect deeply with your true self.

What is Yoga Nidra?
Yoga Nidra, often referred to as yogic sleep, is a state of consciousness between waking and sleeping, induced by a guided meditation. Unlike a typical meditation where you sit and observe your thoughts, Yoga Nidra invites you to lie down comfortably and follow a set of auditory cues that aim to relax each part of the body systematically. This process helps reduce stress and anxiety, and enhances your ability to connect to your inner peace. The practice is accessible to everyone, regardless of age or fitness level, and promotes deep healing at all levels of being - physical, emotional, and mental.

During the event, you will be guided through a Yoga Nidra session that encourages complete physical, mental, and emotional relaxation. Followed by the soothing sounds of crystal singing bowls, this sound meditation will help to deepen your experience, making it truly magical and restorative.

Event Details:

•	Friday, 20th February 2026 at 6.15 pm (75 minutes)
•	Triq J.F. Marks, San Gwann
•	19 euros per person 

Prepare to leave feeling refreshed, calm, and grounded, with a renewed sense of clarity and purpose. Whether you are new to meditation or an experienced practitioner, this Yoga Nidra + Sound Meditation event promises to be an enriching experience that will invite joy and tranquility into your life.

I look forward to welcoming you to a journey of discovery and deep relaxation.

Limited to 6 Participants for a cozy, personalized experience.
- **Event URL**: https://allevents.in/san-gwann/yoga-nidra-sound-relaxation-|-friday-20th-february-2026-at-615-pm-|-san-gwann/200029552404430
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details


## Event venue details

- **city**: San Gwann
- **state**: MA
- **country**: Malta
- **location**: Triq John F. Marks, San Gwann, Malta
- **lat**: 35.90797
- **long**: 14.48009
- **full address**: Triq John F. Marks, San Gwann, Malta

## Event gallery

- **Alt text**: Yoga Nidra + Sound Relaxation | Friday, 20th February 2026 at 6.15 pm | San Gwann
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/40a4be3b6c5ff778578a49609c3a31422a270a03ea922f3eab0142f43e8bd45c-rimg-w1200-h675-dcd7d2cf-gmir?v=1771603356

## FAQs

- **Q**: When and where is Yoga Nidra + Sound Relaxation | Friday, 20th February 2026 at 6.15 pm | San Gwann being held?
  - **A:** Yoga Nidra + Sound Relaxation | Friday, 20th February 2026 at 6.15 pm | San Gwann takes place on Fri, 20 Feb, 2026 at 06:15 pm to Fri, 20 Feb, 2026 at 07:30 pm at Triq John F. Marks, San Gwann, Malta.
- **Q**: Who is organizing Yoga Nidra + Sound Relaxation | Friday, 20th February 2026 at 6.15 pm | San Gwann?
  - **A:** Yoga Nidra + Sound Relaxation | Friday, 20th February 2026 at 6.15 pm | San Gwann is organized by Off the mat - somatic stress coaching + embodied movement.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Nidra + Sound Relaxation | Friday, 20th February 2026 at 6.15 pm | San Gwann is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Gwann, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Nidra + Sound Relaxation | Friday, 20th February 2026 at 6.15 pm | San Gwann sounds like your kind of event, don't wait - spots fill up fast.

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